The challenge to unlearn

"Learning isn't easy" - how often do we hear that?

Think again.
It's the un-learning that is tough.

Try unlearning our driving or cycling skills...skills get rusty over time, but they would never be unlearned. Likewise for the societal expectations...we are used to living under the scrutiny of others. Or rather, we have been brought up under such environment.

Try to unlearn living according to social rules or norms, to unlearn the comfort-seeking needs, to unlearn having desires...good to be mindful but to actually do it?

My feel: instead of trying to unlearn, I think it should be learning how to deal with what has been learnt. That might be easier :)

Untitled

See, instead of look
Listen, instead of hear
Smell, instead of inhale
Savor, instead of devour
Feel, instead of touch
Reflect, instead of being aware
Interact, instead of prattle

Life would be more interesting and meaningful this way…